Serenity Birthing

Hypnobirthing classes in Bath & Bristol

for a calmer, more comfortable birth

What is Hypnobirthing?

I am fully qualified to teach expectant parents KGHypnoBirthing , the home of Hypnobirthing in the UK. I have also trained in HypnoBirthing – The Mongan Method, the original programme created in the US. Hypnobirthing has been helping mothers have a safe, natural and comfortable birth for over 30 years and I have over 8 years experience teaching over 150 couples, so you can feel reassured you will get the best of my training and experience if you decide to book with me. The course gives you & your birth companion a true and complete understanding of pregnancy and birthing so that you are fully prepared for labour and the birth itself.

The course teaches a mixture of specifically tailored breathing techniques, deep relaxation, visualisation and easy to learn self-hypnosis techniques to allow your body to birth your baby in the way it is perfectly designed to do, as nature intended. It takes away the fear and anxiety felt by so many women during pregnancy and allows you to feel more in control of your birthing experience.

A calm, easier, peaceful birth experience

More and more people are discovering Hypnobirthing and reaping the benefits it can provide

Free Taster Sessions

Curious about Hypnobirthing? Or keen to do it, but dad isn’t so sure?! Then please get in touch to come along to my next taster session on Thursday, 18th March 2021 at 8pm (online during lockdown), and you’ll be able to find out all you need to know! I will explain why Hypnobirthing works, how it works and what you can expect from my courses so you can decide if it’s the right kind of birth preparation for you before committing.

Places are limited, so please contact me to find out more and book a place.

Hypnotherapy Sessions

As well as being a certified KGHypnobirthing Educator, I am also a fully qualified Clinical Hypnotherapist specialising in Solution Focused Hypnotherapy. I can help with anxiety, stress-related disorders, depression and stopping smoking as well as the treatment of phobias (needles, hospitals etc), and much more. Couples who sign up to my Hypnobirthing courses can benefit from a half price Initial Consultation (saving £35) and pay only £50 per session thereafter (saving £20 per session) or get £40 off a stop smoking session (£100 instead of £140). If you are interested, please contact me for further details or visit my Pure Hypnotherapy website for more information.